Apparel
Corporate Team Building Classes
1 hour action packed corporate team building events, unlike anything out there.
Teen Classes
Reboot your dormant kids, let them move and groove to music they relate to and classes designed for tweens and teens.
State Of The Art Equipment
Incline trainers, Bosu balls, trx suspension training, boxing, gliding, rebounders, resistance bands (every variety), body bars, dumbells, decks, powerbags, medicine balls
Top Fitness Trends
“Individuals may find that the group setting offers additional motivation and support of their fitness efforts…Circuit training will also be a time-efficient workout of choice due to its combined strength and endurance activities.”
American Council on Exercise (ACE)
“Group Exercise, both traditional aerobics and unconventional new classes, are as popular as ever among health club members.”
International Health, Racquet and Sportsclub Association (IHRSA) 2011 Fitness Trends for Health Clubs
“Group fitness has always been popular and that trend continues into the new year with the prediction that even more of us will turn to small-group training & gym classes to stay in shape.”
